| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
432
% Daily Values*
Total Fat
11.91g
15%
Saturated Fat
1.919g
10%
Trans Fat
-
Polyunsaturated Fat
4.557g
Monounsaturated Fat
2.982g
Cholesterol
37mg
12%
Sodium
739mg
32%
Total Carbohydrate
72.15g
26%
Dietary Fiber
4.8g
17%
Sugars
10.63g
Protein
8.36g
Vitamin D
-
Calcium
105mg
8%
Iron
3.98mg
22%
Potassium
98mg
2%
Vitamin A
74mcg
8%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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22%
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of RDI*
(432 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (25%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
432
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Fat
11.91g
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Carbs
72.15g
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Protein
8.36g
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| There are 432 calories in 5 ounces of Corn Muffins. |
| Calorie breakdown: 25% fat, 67% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Muffins:
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