Food database and calorie counter |
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1 1/2 cups (1 NLEA serving)
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Nutrition Facts
Serving Size |
1 1/2 cups (1 NLEA serving) |
Amount Per Serving
Calories
151
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
399mg
17%
Total Carbohydrate
36.41g
13%
Dietary Fiber
1.9g
7%
Sugars
2.73g
Protein
2.81g
Vitamin D
2mcg
8%
Calcium
1mg
0%
Iron
8.1mg
45%
Potassium
49mg
1%
Vitamin A
321mcg
36%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
8%
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of RDI*
(151 calories)
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Calorie Breakdown:
Carbohydrate (93%)
Fat (0%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
151
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Fat
0.04g
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Carbs
36.41g
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Protein
2.81g
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There are 151 calories in 1 1/2 cups of Corn Flakes. |
Calorie breakdown: 0% fat, 93% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Cereal:
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