| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.038g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
44.4g
16%
Dietary Fiber
0.6g
2%
Sugars
3.06g
Protein
3.85g
Vitamin D
-
Calcium
22mg
2%
Iron
1.11mg
6%
Potassium
36mg
1%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
200
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Fat
0.15g
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Carbs
44.4g
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Protein
3.85g
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| There are 200 calories in 2 cups of Corn Flakes (Low Sodium). |
| Calorie breakdown: 1% fat, 91% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Cereal:
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Used in these Member Recipes:
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