Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 0.2 cup
 
Amount Per Serving
Calories from Fat 396
Calories 396
 
% Daily Values*
Total Fat 44.8g 69%
  Saturated Fat 4.166g 21%
  Polyunsaturated Fat 19.981g  
  Monounsaturated Fat 18.726g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
20%
of RDI*
(396 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
Fat, 44.8g (100%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
396
Fat
44.8g
Carbs
0g
Protein
0g
There are 396 calories in a 0.2 cup of Corn and Canola Oil.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 124
1 oz 251
100 g 884
1 cup 1980

Related Types of Vegetable Oil:

Vegetable Oil
Canola Vegetable Oil
Soybean Oil
Sunflower Oil
Olive Oil
  view more vegetable oil nutritional info

See Also:

Canola and Soybean Oil
Peanut Oil
Yellow Whole Grain Corn Flour
Masa Corn Flour (Enriched)
White Whole Grain Corn Flour
  view more results

Used in these Member Recipes:

Orange Cranberry Muffin
Chicken and Orange Salad
Homemade Whole Grain Rye Bread
Chicken Katsu
Raisin Bran Muffins II
Zucchini Patties
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Recently Eaten By:

ketetefid
on 21 August 2014
AndiLambert
on 16 August 2014
psheff
on 09 August 2014
JJethro
on 31 July 2014

Recently Eaten With:

FatSecret members have recently eaten Corn and Canola Oil with these foods:
California Avocados
Green Cabbage
Chicken Breast
Fresh Express 5-Lettuce Mix
American Cheese


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