Food database and calorie counter Source: USDA

2 1/2 tsps

Coriander Seed

Nutrition Facts
Serving Size 2 1/2 tsps
Amount Per Serving
Calories from Fat 7
Calories 13
% Daily Values*
Total Fat 0.8g 1%
  Saturated Fat 0.045g 0%
  Polyunsaturated Fat 0.079g  
  Monounsaturated Fat 0.611g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 57mg  
Total Carbohydrate 2.47g 1%
  Dietary Fiber 1.9g 8%
  Sugars -  
Protein 0.56g  
Vitamin A 0% Vitamin C 2%
Calcium 3% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (36%)
Fat (50%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 13 calories in 2 1/2 teaspoons of Coriander Seed.
Calorie breakdown: 50% fat, 36% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 5
1 tbsp 15
1 oz 84
100 g 298

Related Types of Seeds:

Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
  view more seeds nutritional info

Related Types of Seasoning:

Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Cilantro (Coriander)
Roasted Pumpkin and Squash Seed Kernels (Without Salt)
Without Salt Roasted Whole Pumpkin and Squash Seeds
Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added)
Oil Roasted Sunflower Seeds (with Salt Added)
  view more results

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Recently Eaten By:

on 22 November 2015
Little Mint
on 13 November 2015
on 10 November 2015
on 20 October 2015

Recently Eaten With:

FatSecret members have recently eaten Coriander Seed with these foods:
Cooked Lentils
Wyler's Reduced Sodium Chicken Bouillon Cubes
Great Value Diced Tomatoes & Green Chilies

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