| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3 cups of shredded |
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.048g
0%
Trans Fat
-
Polyunsaturated Fat
0.183g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
38mg
2%
Total Carbohydrate
11.28g
4%
Dietary Fiber
4.8g
17%
Sugars
-
Protein
2.54g
Vitamin D
-
Calcium
99mg
8%
Iron
1.18mg
7%
Potassium
517mg
11%
Vitamin A
13mcg
1%
Vitamin C
107.1mg
119%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (6%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
50
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Fat
0.38g
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Carbs
11.28g
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Protein
2.54g
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| There are 50 calories in 3 cups of shredded Common Cabbage (Freshly Harvest). |
| Calorie breakdown: 6% fat, 77% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Cabbage:
Related Types of Vegetables:
See Also:
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