| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
223
% Daily Values*
Total Fat
18.21g
23%
Saturated Fat
11.464g
57%
Trans Fat
-
Polyunsaturated Fat
0.54g
Monounsaturated Fat
5.262g
Cholesterol
54mg
18%
Sodium
342mg
15%
Total Carbohydrate
1.46g
1%
Dietary Fiber
0g
0%
Sugars
0.29g
Protein
13.47g
Vitamin D
-
Calcium
388mg
30%
Iron
0.43mg
2%
Potassium
72mg
2%
Vitamin A
150mcg
17%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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11%
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of RDI*
(223 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (73%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
223
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Fat
18.21g
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Carbs
1.46g
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Protein
13.47g
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| There are 223 calories in 2 ounces of Colby Cheese. |
| Calorie breakdown: 73% fat, 3% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Colby Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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