Food database and calorie counter Source: USDA

1/4 cup shredded

Colby Cheese

Nutrition Facts
Serving Size 1/4 cup of shredded
 
Amount Per Serving
Calories from Fat 82
Calories 111
 
% Daily Values*
Total Fat 9.07g 14%
  Saturated Fat 5.712g 29%
  Polyunsaturated Fat 0.269g  
  Monounsaturated Fat 2.622g  
Cholesterol 27mg 9%
Sodium 171mg 7%
Potassium 36mg  
Total Carbohydrate 0.73g 0%
  Dietary Fiber 0g 0%
  Sugars 0.15g  
Protein 6.71g  
 
Vitamin A 6% Vitamin C 0%
Calcium 19% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(111 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (72%)
 
Protein (25%)
Carbohydrates, 0.73g (3%) Fat, 9.07g (72%) Protein, 6.71g (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
111
Fat
9.07g
Carbs
0.73g
Protein
6.71g
There are 111 calories in a 1/4 cup of shredded Colby Cheese.
Calorie breakdown: 72% fat, 3% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 67
1 slice (1 oz) 110
1 oz 112
100 g 394
1 cup shredded 445
1 cup diced 520
1 lb 1787

Related Types of Colby Cheese:

Colby Jack Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or Colby Cheese (Low Sodium)
Sorrento Sticksters Colby Jack Cheese Sticks
Lucerne Sliced Colby Cheese
  view more colby cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Frigo Cheese Heads Sticks Colby Jack Cheese
Great Lakes Cheese Colby Jack Cheese
Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks
Market Pantry Colby Jack Cheese Stick
Fresh & Easy Colby Jack Cheese Snack Pack
  view more results

Used in these Member Recipes:

Denver Scramble
Cheesy Broccoli Chicken
Melted Cheese on Pretzels
Mexican Style Soup
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Recently Eaten By:

mamabridgey
on 21 August 2014
Iowaguy
on 22 August 2014
lhackwell
on 19 August 2014
weesho
on 19 August 2014

Recently Eaten With:

FatSecret members have recently eaten Colby Cheese with these foods:
Post Honey Bunches of Oats Honey Roasted
Wheat or Cracked Wheat Roll
Water
1% Fat Milk
Green Giant Digestive Health Vegetables


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