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Food database and calorie counter Source: USDA

1 cup diced

Colby Cheese

Nutrition Facts
Serving Size 1 cup of diced
 
Amount Per Serving
Calories from Fat 382
Calories 520
 
% Daily Values*
Total Fat 42.39g 65%
  Saturated Fat 26.688g 133%
  Polyunsaturated Fat 1.258g  
  Monounsaturated Fat 12.25g  
Cholesterol 125mg 42%
Sodium 797mg 33%
Potassium 168mg  
Total Carbohydrate 3.39g 1%
  Dietary Fiber 0g 0%
  Sugars 0.69g  
Protein 31.36g  
 
Vitamin A 26% Vitamin C 0%
Calcium 90% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (72%)
 
Protein (25%)
Carbohydrates, 3.39g (3%) Fat, 42.39g (72%) Protein, 31.36g (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
520
Fat
42.39g
Carbs
3.39g
Protein
31.36g
There are 520 calories in 1 cup of diced Colby Cheese.
Calorie breakdown: 72% fat, 3% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 67
1 slice (1 oz) 110
1 oz 112
100 g 394
1 cup shredded 445
1 cup diced 520
1 lb 1787

Related Types of Colby Cheese:

Colby Jack Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or Colby Cheese (Low Sodium)
Sorrento Sticksters Colby Jack Cheese Sticks
Lucerne Sliced Colby Cheese
  view more colby cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Frigo Cheese Heads Sticks Colby Jack Cheese
Great Lakes Cheese Colby Jack Cheese
Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks
Fresh & Easy Colby Jack Cheese Snack Pack
Taylor Farms Colby-Jack Cheese
  view more results

Used in these Member Recipes:

Denver Scramble
Cheesy Broccoli Chicken
Melted Cheese on Pretzels
Mexican Style Soup
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Recently Eaten By:

Tsienna
on 20 April 2014
dhorse25green
on 19 April 2014
ewaustin
on 18 April 2014
exwvgirl
on 18 April 2014

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