Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 74
Calories 144
 
% Daily Values*
Total Fat 8.25g 13%
  Saturated Fat 7.124g 36%
  Polyunsaturated Fat 0.163g  
  Monounsaturated Fat 0.483g  
Cholesterol 0mg 0%
Sodium 232mg 10%
Potassium 258mg  
Total Carbohydrate 16.99g 6%
  Dietary Fiber 0.1g 0%
  Sugars 16.73g  
Protein 0.56g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(144 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (51%)
 
Protein (2%)
Carbohydrates, 16.99g (47%) Fat, 8.25g (51%) Protein, 0.56g (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
144
Fat
8.25g
Carbs
16.99g
Protein
0.56g
There are 144 calories in 1 ounce of Coffee (Dry, Powder with Whitener, Reduced Calorie).
Calorie breakdown: 51% fat, 47% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp dry 9
1 oz 144
100 g 509

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Recently Eaten By:

jmb3450
on 11 October 2014
taracahill
on 18 September 2014
Happy Maddy
on 07 June 2014
naksh
on 02 June 2014

Recently Eaten With:

FatSecret members have recently eaten Coffee (Dry, Powder with Whitener, Reduced Calorie) with these foods:
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