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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 14 g
 
Amount Per Serving
Calories from Fat 121
Calories 121
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 12.11g 61%
  Polyunsaturated Fat 0.252g  
  Monounsaturated Fat 0.812g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(121 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
Fat, 14g (100%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
121
Fat
14g
Carbs
0g
Protein
0g
There are 121 calories in 14 grams of Coconut Vegetable Oil.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 39
1 tbsp 117
1 oz 244
100 g 862
1 cup 1879

Related Types of Vegetable Oil:

Vegetable Oil
Canola Vegetable Oil
Soybean Oil
Sunflower Oil
Olive Oil
Corn and Canola Oil
  view more vegetable oil nutritional info

See Also:

Lowfat Milk with Vegetable Oil
Peanut Oil
Palm Vegetable Oil
Sunflower Vegetable Oil (Linoleic Less Than 60%)
Rice Bran Vegetable Oil
  view more results

Used in these Member Recipes:

Blueberry Muffins
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Recently Eaten By:

BanjoStories
on 05 April 2014
Ninka84
on 05 April 2014
Vergess
on 30 March 2014
CynthiaJones
on 26 March 2014

Recently Eaten With:

FatSecret members have recently eaten Coconut Vegetable Oil with these foods:
Watermelon
Apples
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
Green Peppers


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