| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
347
% Daily Values*
Total Fat
36g
46%
Saturated Fat
31.921g
160%
Trans Fat
-
Polyunsaturated Fat
0.394g
Monounsaturated Fat
1.531g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
8.37g
3%
Dietary Fiber
3.3g
12%
Sugars
5.04g
Protein
3.46g
Vitamin D
-
Calcium
24mg
2%
Iron
2.48mg
14%
Potassium
397mg
8%
Vitamin A
0mcg
0%
Vitamin C
4.2mg
5%
Last updated: 04 Feb 08 05:07 AM
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17%
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of RDI*
(347 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (87%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
347
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Fat
36g
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Carbs
8.37g
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Protein
3.46g
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| There are 347 calories in 151 grams of Coconut Milk or Cream (Liquid with Water). |
| Calorie breakdown: 87% fat, 9% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Coconuts:
Related Types of Milk:
See Also:
Used in these Member Recipes:
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