| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
13.11g
17%
Saturated Fat
11.628g
58%
Trans Fat
-
Polyunsaturated Fat
0.144g
Monounsaturated Fat
0.558g
Cholesterol
0mg
0%
Sodium
37mg
2%
Total Carbohydrate
6.18g
2%
Dietary Fiber
1.6g
6%
Sugars
4.55g
Protein
1.99g
Vitamin D
-
Calcium
1mg
0%
Iron
0.38mg
2%
Potassium
75mg
2%
Vitamin A
0mcg
0%
Vitamin C
1.3mg
1%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(142 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (78%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
142
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Fat
13.11g
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Carbs
6.18g
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Protein
1.99g
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| There are 142 calories in a 1/4 cup of Coconut Milk or Cream (Liquid, Canned). |
| Calorie breakdown: 78% fat, 16% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Coconuts:
Related Types of Milk:
See Also:
Used in these Member Recipes:
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