Food database and calorie counter Source: USDA

Coconut Macaroons

Nutrition Facts
Serving Size: 1 medium (2" dia)
 
Amount Per Serving
Calories from Fat 27
Calories 97
 
% Daily Values*
Total Fat 3.05g 5%
  Saturated Fat 2.697g 13%
  Polyunsaturated Fat 0.034g  
  Monounsaturated Fat 0.132g  
Cholesterol 0mg 0%
Sodium 59mg 2%
Potassium 37mg  
Total Carbohydrate 17.33g 6%
  Dietary Fiber 0.4g 2%
  Sugars 16.96g  
Protein 0.86g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(97 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (27%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
97
Fat
3.05g
Carbs
17.33g
Protein
0.86g
There are 97 calories in 1 medium Coconut Macaroon.
Calorie breakdown: 27% fat, 69% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 medium (2" dia) 97
1 oz 115
100 g 404

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See Also:

Whole Foods Market Two-Bite Coconut Macaroons
Trader Joe's Coconut Macaroons
La Dolce Vita Coconut Macaroons
Wegmans Coconut Macaroon
Jennies Coconut Macaroons
  view more results
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