Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 10 g
 
Amount Per Serving
Calories from Fat 12
Calories 23
 
% Daily Values*
Total Fat 1.37g 2%
  Saturated Fat 0.807g 4%
  Polyunsaturated Fat 0.044g  
  Monounsaturated Fat 0.457g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 152mg  
Total Carbohydrate 5.43g 2%
  Dietary Fiber 3.3g 13%
  Sugars 0.18g  
Protein 1.96g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(23 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (50%)
 
Protein (18%)
Carbohydrates, 5.43g (32%) Fat, 1.37g (50%) Protein, 1.96g (18%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
23
Fat
1.37g
Carbs
5.43g
Protein
1.96g
There are 23 calories in 10 grams of Cocoa Powder (Unsweetened).
Calorie breakdown: 50% fat, 32% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 12
1 oz 65
1 cup 197
100 g 229

Related Types of Cocoa:

Cocoa and Sugar Mixture (with Skim Milk)
Hot Cocoa Milk
Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
  view more cocoa nutritional info

See Also:

Trader Joe's Cocoa Powder Unsweetened
Scharffen Berger Unsweetened Natural Cocoa Powder
Ghirardelli 100% Unsweetened Cocoa Powder
Chocolate Angel Food Cake
Fat Free Brownie Cookie
  view more results

Used in these Member Recipes:

Peanut Butter Chocolate Chia Pudding
Chocolate Banana Muffins
Banana-Chocolate Breakfast Muffins
Chocolate Pro Cake
Spicy Chicken & Black Bean Soup
Chocolate Peanut Butter Muffins
Nut Meal Brownies
No Flour Chocolate Cake
Date, Almond and Brazil Nut Truffles
Tex-Mex Turkey and Bean Chili
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

jorgemilla
on 22 November 2014
SergioZ07
on 22 November 2014
McKinn
on 22 November 2014
Eclectic1
on 22 November 2014

Recently Eaten With:

FatSecret members have recently eaten Cocoa Powder (Unsweetened) with these foods:
Salmon Sashimi
Red Tomatoes
Brown Rice
St. Dalfour Four Fruits 100% Fruit Spread
Kroger Baking Powder


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.