Food database and calorie counter Source: USDA

4 fruits

Clementines

Nutrition Facts
Serving Size 4 fruits
 
Amount Per Serving
Calories from Fat 4
Calories 139
 
% Daily Values*
Total Fat 0.44g 1%
  Saturated Fat -
Cholesterol -
Sodium 3mg 0%
Potassium 524mg  
Total Carbohydrate 35.58g 12%
  Dietary Fiber 5g 20%
  Sugars 27.17g  
Protein 2.52g  
 
Vitamin A 0% Vitamin C 241%
Calcium 9% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(139 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (3%)
 
Protein (5%)
Carbohydrates, 35.58g (92%) Fat, 0.44g (3%) Protein, 2.52g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
139
Fat
0.44g
Carbs
35.58g
Protein
2.52g
There are 139 calories in 4 Clementines.
Calorie breakdown: 3% fat, 92% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 13
1 fruit 35
100 g 47

Related Types of Mandarin Oranges:

Tangerines (Mandarin Oranges)
Mandarin Orange (Canned or Frozen)
Tangerines (Mandarin Oranges, Juice Pack, Canned)
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
Drained Mandarin Orange (Canned or Frozen)
  view more mandarin oranges nutritional info

Related Types of Oranges:

Oranges
Navels Oranges
Valencias California Oranges
Florida Oranges
Oranges (with Peel)
  view more oranges nutritional info
Other Related Foods
Fruit

See Also:

Trader Joe's Clementines
Cuties Clementines
Dandy Sweet Clementines
Izze Sparkling Clementine (Can)
Trader Joe's Sparkling Clementine Flavored Juice Beverage
  view more results
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Recently Eaten By:

Sweeet2th
on 24 October 2014
sirvanderlaan
on 24 October 2014
lhackwell
on 24 October 2014
mradernm
on 24 October 2014

Recently Eaten With:

FatSecret members have recently eaten Clementines with these foods:
Kellogg's Special K Protein Meal Bar - Honey Almond
Popchips Cheddar Potato Chips
Red Bird Brand Soft Peppermint Puffs
Keebler Chips Deluxe Cookies with Fudge Stripes Caramel Chip
Tang (Dry Concentrate)


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