Food database and calorie counter Source: USDA

0.2 tbsp

Cinnamon

Nutrition Facts
Serving Size 0.2 tbsp
 
Amount Per Serving
Calories from Fat 0
Calories 4
 
% Daily Values*
Total Fat 0.04g 0%
  Saturated Fat 0.009g 0%
  Polyunsaturated Fat 0.007g  
  Monounsaturated Fat 0.007g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 7mg  
Total Carbohydrate 1.09g 0%
  Dietary Fiber 0.7g 3%
  Sugars 0.03g  
Protein 0.05g  
 
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(4 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (10%)
 
Protein (3%)
Carbohydrates, 1.09g (87%) Fat, 0.04g (10%) Protein, 0.05g (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
4
Fat
0.04g
Carbs
1.09g
Protein
0.05g
There are 4 calories in a 0.2 tablespoon of Cinnamon.
Calorie breakdown: 10% fat, 87% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 6
1 tbsp 18
1 oz 74
100 g 261

Related Types of Seasoning:

Salt
Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched)
Cinnamon Sweet Rolls (with Raisins)
Cinnamon Danish Pastry
Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)
Cinnamon Raisin Bagels
  view more results

Used in these Member Recipes:

Banana Muffins
Chai Breakfast Shake
Banana Lactation Cookies
Strawberry Bread
Oatmeal Cookies II
Apple Crisp II
Chocolate Peanut Butter Oatmeal Cookies
CinnaCut Muffins
Healthy Sweet Bits
Strawberry Banana Bread
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Recently Eaten By:

billtech66
on 23 August 2014
JimFF
on 23 August 2014
Fathunter273c
on 23 August 2014
Ruth0503
on 23 August 2014

Recently Eaten With:

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