| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 1/4 bagels (4" dia) |
Amount Per Serving
Calories
304
% Daily Values*
Total Fat
1.89g
2%
Saturated Fat
0.305g
2%
Trans Fat
-
Polyunsaturated Fat
0.746g
Monounsaturated Fat
0.195g
Cholesterol
0mg
0%
Sodium
358mg
16%
Total Carbohydrate
61.41g
22%
Dietary Fiber
2.6g
9%
Sugars
6.65g
Protein
10.9g
Vitamin D
-
Calcium
21mg
2%
Iron
4.23mg
23%
Potassium
165mg
4%
Vitamin A
23mcg
3%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:08 AM
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15%
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of RDI*
(304 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
304
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Fat
1.89g
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Carbs
61.41g
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Protein
10.9g
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| There are 304 calories in 1 1/4 Cinnamon Raisin Bagels. |
| Calorie breakdown: 6% fat, 80% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Bagels:
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