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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 12 sprigs
 
Amount Per Serving
Calories from Fat 1
Calories 6
 
% Daily Values*
Total Fat 0.14g 0%
  Saturated Fat 0.004g 0%
  Polyunsaturated Fat 0.011g  
  Monounsaturated Fat 0.073g  
Cholesterol 0mg 0%
Sodium 12mg 0%
Potassium 139mg  
Total Carbohydrate 0.98g 0%
  Dietary Fiber 0.7g 3%
  Sugars 0.23g  
Protein 0.57g  
 
Vitamin A 36% Vitamin C 12%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(6 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (19%)
 
Protein (24%)
Carbohydrates, 0.98g (57%) Fat, 0.14g (19%) Protein, 0.57g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
6
Fat
0.14g
Carbs
0.98g
Protein
0.57g
There are 6 calories in 12 sprigs of Cilantro (Coriander).
Calorie breakdown: 19% fat, 57% carbs, 24% protein.

Other common serving sizes:

Serving Size Calories
1/4 cup 1
9 sprigs 5
1 oz 7
100 g 23
1 lb 104

Related types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See also:

Coriander Leaf (Dried)
Coriander Seed
  view more results

Used in these member recipes:

Mango Black Bean Salsa
Egg Drop Noodle Soup
Lamb Koftas
Mixed Vegetable Curry
Spice-Rubbed Pork Tenderloin
Tom Ka Gai
Tom Ka Gai
Crab and Avocado Salad
Cilantro Lime Vinaigrette
Tomato Gazpacho
 
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Recently eaten by:

billtech66
on 18 May 2013
eveninghawk
on 16 May 2013
Sherota
on 15 May 2013
Cutencrazyk
on 14 May 2013

Recently eaten with:

FatSecret members have recently eaten Cilantro (Coriander) with these foods:
Strawberries
Chicken Stock (Canned)
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lemon Juice
Avocados

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