| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
283
% Daily Values*
Total Fat
23.97g
31%
Saturated Fat
3.879g
19%
Trans Fat
-
Polyunsaturated Fat
7.103g
Monounsaturated Fat
11.789g
Cholesterol
0mg
0%
Sodium
233mg
10%
Total Carbohydrate
10.35g
4%
Dietary Fiber
3.8g
14%
Sugars
4.04g
Protein
11.55g
Vitamin D
-
Calcium
22mg
2%
Iron
0.91mg
5%
Potassium
358mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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14%
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of RDI*
(283 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (71%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
283
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Fat
23.97g
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Carbs
10.35g
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Protein
11.55g
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| There are 283 calories in 3 tablespoons of Chunky Peanut Butter (with Salt). |
| Calorie breakdown: 71% fat, 14% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Peanut Butter:
Related Types of Spreads:
See Also:
Used in these Member Recipes:
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