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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 72
Calories 94
 
% Daily Values*
Total Fat 7.99g 12%
  Saturated Fat 1.293g 6%
  Polyunsaturated Fat 2.368g  
  Monounsaturated Fat 3.93g  
Cholesterol 0mg 0%
Sodium 78mg 3%
Potassium 119mg  
Total Carbohydrate 3.45g 1%
  Dietary Fiber 1.3g 5%
  Sugars 1.35g  
Protein 3.85g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(94 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (71%)
 
Protein (14%)
Carbohydrates, 3.45g (15%) Fat, 7.99g (71%) Protein, 3.85g (14%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
94
Fat
7.99g
Carbs
3.45g
Protein
3.85g
There are 94 calories in 1 tablespoon of Chunky Peanut Butter (with Salt).
Calorie breakdown: 71% fat, 15% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 167
2 tbsps 188
100 g 589
1 cup 1520

Related Types of Peanut Butter:

Peanut Butter
Reduced Fat Peanut Butter
Smooth Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Reduced Sodium Peanut Butter
  view more peanut butter nutritional info

Related Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info

See Also:

Chunky Peanut Butter (Without Salt)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
Vegetable Oil-Butter Spread (Reduced Calorie)
  view more results

Used in these Member Recipes:

No-Bake Granola Bars
Peanut Butter Cookies with Chocolate Centers
Cayenne Peanut Butter Pasta with Sundried Tomato and Broccoli
Chicken Mole
Peanut Energy Bars
Vegan Pad Thai
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Recently Eaten By:

arrozado
on 24 July 2014
bama66
on 23 July 2014
debbiestreet
on 23 July 2014
dheeraj1986
on 17 July 2014

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