Food database and calorie counter |
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Chunky Peanut Butter (Vitamin and Mineral Fortified)
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Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
16.47g
21%
Saturated Fat
3.22g
16%
Trans Fat
-
Polyunsaturated Fat
4.687g
Monounsaturated Fat
7.797g
Cholesterol
0mg
0%
Sodium
117mg
5%
Total Carbohydrate
5.66g
2%
Dietary Fiber
1.8g
7%
Sugars
3.5g
Protein
8.34g
Vitamin D
-
Calcium
17mg
1%
Iron
5.6mg
31%
Potassium
238mg
5%
Vitamin A
375mcg
42%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (73%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
190
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Fat
16.47g
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Carbs
5.66g
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Protein
8.34g
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There are 190 calories in 2 tablespoons of Chunky Peanut Butter (Vitamin and Mineral Fortified). |
Calorie breakdown: 73% fat, 11% carbs, 16% protein. |
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