Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 22 g
Amount Per Serving
Calories from Fat 61
Calories 116
% Daily Values*
Total Fat 6.77g 10%
  Saturated Fat 0.964g 5%
  Polyunsaturated Fat 3.813g  
  Monounsaturated Fat 1.692g  
Cholesterol 0mg 0%
Sodium 97mg 4%
Potassium 26mg  
Total Carbohydrate 12.66g 4%
  Dietary Fiber 0.9g 4%
  Sugars 0.06g  
Protein 1.84g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(116 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (45%)
Fat (49%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 116 calories in 22 grams of Chow Mein Chinese Noodles.
Calorie breakdown: 49% fat, 45% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 1/2 oz 227
1 cup 237
100 g 527
1 lb 2390

Related Types of Noodles:

Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Cooked Soba Japanese Noodles
  view more noodles nutritional info

See Also:

Annie Chun's Noodle Express - Chinese Chow Mein
Chinese Noodles (Mung Beans) (Cellophane or Long Rice)
Dry Egg Noodles (Enriched)
Dry Spinach Egg Noodles (Enriched)
Spinach Egg Noodles (Enriched, Cooked)
  view more results
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Recently Eaten By:

Larry Schw
on 27 November 2015
on 24 November 2015
on 24 November 2015
on 23 November 2015

Recently Eaten With:

FatSecret members have recently eaten Chow Mein Chinese Noodles with these foods:
Regular Beer
Fried or Battered Breaded Floured Shrimp
Soft Pretzels
Panda Express Kung Pao Chicken
Tea Presweetened with Sugar

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