| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
593
% Daily Values*
Total Fat
34.6g
44%
Saturated Fat
4.932g
25%
Trans Fat
-
Polyunsaturated Fat
19.497g
Monounsaturated Fat
8.65g
Cholesterol
0mg
0%
Sodium
494mg
21%
Total Carbohydrate
64.73g
24%
Dietary Fiber
4.4g
16%
Sugars
0.29g
Protein
9.43g
Vitamin D
-
Calcium
22mg
2%
Iron
5.32mg
30%
Potassium
135mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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30%
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of RDI*
(593 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (51%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
593
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Fat
34.6g
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Carbs
64.73g
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Protein
9.43g
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| There are 593 calories in 2 1/2 cups of Chow Mein Chinese Noodles. |
| Calorie breakdown: 51% fat, 43% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Noodles:
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