| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
474
% Daily Values*
Total Fat
27.68g
35%
Saturated Fat
3.946g
20%
Trans Fat
-
Polyunsaturated Fat
15.598g
Monounsaturated Fat
6.92g
Cholesterol
0mg
0%
Sodium
395mg
17%
Total Carbohydrate
51.79g
19%
Dietary Fiber
3.5g
13%
Sugars
0.23g
Protein
7.54g
Vitamin D
-
Calcium
18mg
1%
Iron
4.26mg
24%
Potassium
108mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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24%
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of RDI*
(474 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (51%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
474
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Fat
27.68g
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Carbs
51.79g
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Protein
7.54g
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| There are 474 calories in 2 cups of Chow Mein Chinese Noodles. |
| Calorie breakdown: 51% fat, 43% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Noodles:
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