| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.417g
2%
Trans Fat
-
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.208g
Cholesterol
2mg
1%
Sodium
289mg
13%
Total Carbohydrate
34.53g
13%
Dietary Fiber
1.4g
5%
Sugars
26.03g
Protein
5.21g
Vitamin D
-
Calcium
124mg
10%
Iron
1.36mg
8%
Potassium
238mg
5%
Vitamin A
80mcg
9%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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8%
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of RDI*
(165 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
165
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Fat
0.68g
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Carbs
34.53g
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Protein
5.21g
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| There are 165 calories in 6 ounces of Chocolate Puddings (Fat Free). |
| Calorie breakdown: 4% fat, 84% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Puddings:
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Used in these Member Recipes:
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