| Food database and calorie counter |
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Chocolate Puddings (Dry Mix, Instant, with 2% Milk)
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Nutrition Facts
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.302g
2%
Trans Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.159g
Cholesterol
2mg
1%
Sodium
81mg
4%
Total Carbohydrate
5.36g
2%
Dietary Fiber
0.1g
0%
Sugars
-
Protein
0.89g
Vitamin D
0mcg
1%
Calcium
29mg
2%
Iron
0.11mg
1%
Potassium
48mg
1%
Vitamin A
13mcg
1%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (16%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
30
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Fat
0.54g
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Carbs
5.36g
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Protein
0.89g
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| There are 30 calories in 1 ounce of Chocolate Puddings (Dry Mix, Instant, with 2% Milk). |
| Calorie breakdown: 16% fat, 72% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Puddings:
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