| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
286
% Daily Values*
Total Fat
4.54g
6%
Saturated Fat
2.794g
14%
Trans Fat
-
Polyunsaturated Fat
0.159g
Monounsaturated Fat
1.361g
Cholesterol
14mg
5%
Sodium
277mg
12%
Total Carbohydrate
47.36g
17%
Dietary Fiber
2.3g
8%
Sugars
45.09g
Protein
14.7g
Vitamin D
5mcg
23%
Calcium
522mg
40%
Iron
1.09mg
6%
Potassium
771mg
16%
Vitamin A
263mcg
29%
Vitamin C
4.1mg
5%
Last updated: 04 Feb 08 05:07 AM
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14%
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of RDI*
(286 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (14%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
286
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Fat
4.54g
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Carbs
47.36g
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Protein
14.7g
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| There are 286 calories in 16 ounces of Chocolate Milk (Lowfat). |
| Calorie breakdown: 14% fat, 66% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Chocolate Milk:
Related Types of Milk:
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