| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
0.59g
1%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.327g
Monounsaturated Fat
0.054g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
16.71g
6%
Dietary Fiber
3.4g
12%
Sugars
10.25g
Protein
1.3g
Vitamin D
-
Calcium
39mg
3%
Iron
0.35mg
2%
Potassium
356mg
8%
Vitamin A
5mcg
1%
Vitamin C
105.7mg
117%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (7%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
70
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Fat
0.59g
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Carbs
16.71g
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Protein
1.3g
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| There are 70 calories in 114 grams of Chinese Gooseberries (Kiwi Fruit). |
| Calorie breakdown: 7% fat, 86% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Kiwifruit:
Related Types of Berries:
See Also:
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