Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 1
Calories 5
 
% Daily Values*
Total Fat 0.06g 0%
  Saturated Fat 0.012g 0%
  Polyunsaturated Fat 0.02g  
  Monounsaturated Fat 0.007g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 67mg  
Total Carbohydrate 0.92g 0%
  Dietary Fiber 0.3g 1%
  Sugars 0.4g  
Protein 0.34g  
 
Vitamin A 2% Vitamin C 13%
Calcium 2% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(5 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (10%)
 
Protein (18%)
Carbohydrates, 0.92g (72%) Fat, 0.06g (10%) Protein, 0.34g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
5
Fat
0.06g
Carbs
0.92g
Protein
0.34g
There are 5 calories in 1 ounce of Chinese Cabbage (Pe-Tsai).
Calorie breakdown: 10% fat, 72% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 5
1 cup shredded 12
100 g 16
1 lb 73

Related Types of Cabbage:

Cabbage
Red Cabbage
Green Cabbage
Savoy Cabbage
Chinese Cabbage
Kim Chee Style Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Chow Fun Noodles with Meat and Vegetables
Chinese Cabbage Salad with Dressing
Cooked Chinese Cabbage
Cooked Chinese Cabbage (Fat Not Added in Cooking)
Cooked Chinese Cabbage (Fat Added in Cooking)
  view more results

Used in these Member Recipes:

Ginger Chicken Stir Fry
Mushu Wraps
Napa Cabbage Salad
Chinese Cabbage with Oyster Sauce
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Recently Eaten By:

weenamorloch
on 14 December 2014
patriarcayvonne
on 07 November 2014
simba love
on 23 October 2014
Siguni
on 06 October 2014

Recently Eaten With:

FatSecret members have recently eaten Chinese Cabbage (Pe-Tsai) with these foods:
Cooked Eggplant
Hard-Boiled Egg
White Rice (Medium-Grain, Cooked)
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America's Choice Button Mushrooms


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