| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
655
% Daily Values*
Total Fat
10.08g
13%
Saturated Fat
1.31g
7%
Trans Fat
-
Polyunsaturated Fat
4.838g
Monounsaturated Fat
0.756g
Cholesterol
0mg
0%
Sodium
3276mg
142%
Total Carbohydrate
109.87g
40%
Dietary Fiber
50.4g
180%
Sugars
59.47g
Protein
75.6g
Vitamin D
-
Calcium
5292mg
407%
Iron
40.32mg
224%
Potassium
12701mg
270%
Vitamin A
11239mcg
1249%
Vitamin C
2268mg
2520%
Last updated: 04 Feb 08 05:07 AM
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33%
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of RDI*
(655 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (11%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
655
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Fat
10.08g
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Carbs
109.87g
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Protein
75.6g
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| There are 655 calories in 6 heads of Chinese Cabbage (Bok-Choy, Pak-Choi). |
| Calorie breakdown: 11% fat, 53% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Cabbage:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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