Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 13 g
 
Amount Per Serving
Calories from Fat 0
Calories 3
 
% Daily Values*
Total Fat 0.04g 0%
  Saturated Fat 0.009g 0%
  Polyunsaturated Fat 0.017g  
  Monounsaturated Fat 0.001g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 55mg  
Total Carbohydrate 0.61g 0%
  Dietary Fiber 0.5g 2%
  Sugars 0.09g  
Protein 0.22g  
 
Vitamin A 15% Vitamin C 5%
Calcium 1% Iron 1%
< 1%
of RDI*
(3 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (11%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
3
Fat
0.04g
Carbs
0.61g
Protein
0.22g
There are 3 calories in 13 grams of Chicory Greens.
Calorie breakdown: 11% fat, 73% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 7
1 cup chopped 7
100 g 23
1 lb 104

Related Types of Lettuce:

Lettuce
Green Leaf Lettuce
Mixed Salad Greens
Cos or Romaine Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
  view more lettuce nutritional info

Related Types of Vegetables:

Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Green Peppers
Green Peppers (Solids and Liquids, Canned)
Green Peppers (Chopped, Frozen)
Green Peppers (Freeze-Dried)
Chicory (Witloof)
  view more results
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