| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
337
% Daily Values*
Total Fat
3.23g
4%
Saturated Fat
0.335g
2%
Trans Fat
-
Polyunsaturated Fat
1.446g
Monounsaturated Fat
0.729g
Cholesterol
0mg
0%
Sodium
848mg
37%
Total Carbohydrate
64.13g
23%
Dietary Fiber
12.5g
45%
Sugars
-
Protein
14.03g
Vitamin D
-
Calcium
91mg
7%
Iron
3.83mg
21%
Potassium
488mg
10%
Vitamin A
3mcg
0%
Vitamin C
10.8mg
12%
Last updated: 04 Feb 08 05:07 AM
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17%
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of RDI*
(337 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (9%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
337
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Fat
3.23g
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Carbs
64.13g
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Protein
14.03g
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| There are 337 calories in 10 ounces of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned). |
| Calorie breakdown: 9% fat, 75% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Chickpeas:
Related Types of Peas:
See Also:
Used in these Member Recipes:
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