| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
857
% Daily Values*
Total Fat
8.21g
11%
Saturated Fat
0.85g
4%
Trans Fat
-
Polyunsaturated Fat
3.672g
Monounsaturated Fat
1.85g
Cholesterol
0mg
0%
Sodium
2153mg
94%
Total Carbohydrate
162.86g
59%
Dietary Fiber
31.7g
113%
Sugars
-
Protein
35.64g
Vitamin D
-
Calcium
230mg
18%
Iron
9.72mg
54%
Potassium
1238mg
26%
Vitamin A
7mcg
1%
Vitamin C
27.4mg
30%
Last updated: 04 Feb 08 05:07 AM
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43%
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of RDI*
(857 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (9%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
857
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Fat
8.21g
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Carbs
162.86g
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Protein
35.64g
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| There are 857 calories in 3 cups of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned). |
| Calorie breakdown: 9% fat, 75% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Chickpeas:
Related Types of Peas:
See Also:
Used in these Member Recipes:
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