| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
571
% Daily Values*
Total Fat
5.47g
7%
Saturated Fat
0.566g
3%
Trans Fat
-
Polyunsaturated Fat
2.448g
Monounsaturated Fat
1.234g
Cholesterol
0mg
0%
Sodium
1435mg
62%
Total Carbohydrate
108.58g
39%
Dietary Fiber
21.1g
75%
Sugars
-
Protein
23.76g
Vitamin D
-
Calcium
154mg
12%
Iron
6.48mg
36%
Potassium
826mg
18%
Vitamin A
5mcg
1%
Vitamin C
18.2mg
20%
Last updated: 04 Feb 08 05:07 AM
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29%
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of RDI*
(571 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (9%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
571
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Fat
5.47g
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Carbs
108.58g
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Protein
23.76g
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| There are 571 calories in 2 cups of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned). |
| Calorie breakdown: 9% fat, 75% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Chickpeas:
Related Types of Peas:
See Also:
Used in these Member Recipes:
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