| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
0.97g
1%
Saturated Fat
0.1g
1%
Trans Fat
-
Polyunsaturated Fat
0.431g
Monounsaturated Fat
0.217g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
9.7g
4%
Dietary Fiber
2.8g
10%
Sugars
1.71g
Protein
3.09g
Vitamin D
-
Calcium
17mg
1%
Iron
1mg
6%
Potassium
140mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (15%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
58
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Fat
0.97g
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Carbs
9.7g
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Protein
3.09g
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| There are 58 calories in 16 grams of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds). |
| Calorie breakdown: 15% fat, 65% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Chickpeas:
Related Types of Beans:
See Also:
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