Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup of chopped or diced
 
Amount Per Serving
Calories from Fat 212
Calories 349
 
% Daily Values*
Total Fat 23.55g 36%
  Saturated Fat 6.594g 33%
  Polyunsaturated Fat 5.012g  
  Monounsaturated Fat 9.24g  
Cholesterol 98mg 33%
Sodium 94mg 4%
Potassium 195mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 31.89g  
 
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
17%
of RDI*
(349 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
Fat, 23.55g (61%) Protein, 31.89g (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
349
Fat
23.55g
Carbs
0g
Protein
31.89g
There are 349 calories in 1 cup of chopped or diced Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked).
Calorie breakdown: 61% fat, 0% carbs, 39% protein.

Other Common Serving Sizes:

Serving Size Calories
1 unit (yield from 1 lb ready-to-cook chicken) 60
1 oz 71
1 wing, bone removed 100
100 g 249
1 cup chopped or diced 349
1 lb 1129

Related Types of Chicken Wings:

Chicken Wing
Chicken Wing (Skin Not Eaten)
Roasted Broiled or Baked Chicken Wing (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Chicken Wing Meat and Skin (Broilers or Fryers)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more chicken wings nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat (Broilers or Fryers, Stewed, Cooked)
Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
  view more results
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Recently Eaten By:

Shanna29
on 27 August 2014
wilsolj
on 25 August 2014
mwelcsh
on 09 August 2014
coreychristensen1210
on 04 August 2014

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