Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup of chopped or diced
 
Amount Per Serving
Calories from Fat 245
Calories 406
 
% Daily Values*
Total Fat 27.24g 42%
  Saturated Fat 7.63g 38%
  Polyunsaturated Fat 5.796g  
  Monounsaturated Fat 10.696g  
Cholesterol 118mg 39%
Sodium 115mg 5%
Potassium 258mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 37.6g  
 
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
20%
of RDI*
(406 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
Fat, 27.24g (61%) Protein, 37.6g (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
406
Fat
27.24g
Carbs
0g
Protein
37.6g
There are 406 calories in 1 cup of chopped or diced Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked).
Calorie breakdown: 61% fat, 0% carbs, 39% protein.

Other Common Serving Sizes:

Serving Size Calories
1 unit (yield from 1 lb ready-to-cook chicken) 61
1 oz 82
1 wing, bone removed 99
100 g 290
1 cup chopped or diced 406
1 lb 1315

Related Types of Chicken Wings:

Chicken Wing
Chicken Wing (Skin Not Eaten)
Roasted Broiled or Baked Chicken Wing (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Chicken Wing Meat and Skin (Broilers or Fryers)
  view more chicken wings nutritional info

Related Types of Roast Chicken:

Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Rotisserie Chicken
  view more roast chicken nutritional info
Other Related Foods
Chicken

See Also:

Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked)
  view more results

Used in these Member Recipes:

Chicken Hot Wings
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

SandGaz
on 18 December 2014
Masshka
on 17 December 2014
dohertymarshall
on 10 December 2014
Brendon Pearce
on 09 December 2014

Recently Eaten With:

FatSecret members have recently eaten Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked) with these foods:
Boiled Peanuts
Sprite Sprite
Table Wine
Fresh Express Spring Mix
Round Table Pizza Chicken & Garlic Gourmet Original Pizza (Large)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.