| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
304
% Daily Values*
Total Fat
19.05g
24%
Saturated Fat
5.326g
27%
Trans Fat
-
Polyunsaturated Fat
4.207g
Monounsaturated Fat
7.564g
Cholesterol
114mg
38%
Sodium
103mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.82g
Vitamin D
-
Calcium
15mg
1%
Iron
1.65mg
9%
Potassium
273mg
6%
Vitamin A
62mcg
7%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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15%
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of RDI*
(304 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
304
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Fat
19.05g
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Carbs
0g
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Protein
30.82g
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| There are 304 calories in 123 grams of Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked). |
| Calorie breakdown: 58% fat, 0% carbs, 42% protein. |
Other Common Serving Sizes:
Related Types of Roast Chicken:
Related Types of Chicken Thighs:
See Also:
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