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Nutrition Facts
Serving Size 250 g
Amount Per Serving
Calories
298
 
% Daily Values*
Total Fat
9.78g
13%
Saturated Fat
2.5g
13%
Trans Fat
0.265g
Polyunsaturated Fat
2.425g
Monounsaturated Fat
3.025g
Cholesterol
208mg
69%
Sodium
215mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
49.12g
Vitamin D
-
Calcium
25mg
2%
Iron
2.6mg
14%
Potassium
578mg
12%
Vitamin A
50mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(298 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
298
Fat
9.78g
Carbs
0g
Protein
49.12g
There are 298 calories in 250 grams of Chicken Thigh Meat (Broilers or Fryers).
Calorie breakdown: 31% fat, 0% carbs, 69% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 34
1 thigh, bone and skin removed (yield from 1 lb ready-to-cook chicken) 49
1 thigh, bone and skin removed 82
100 g 119

Related Types of Chicken Thighs:

Chicken Thigh (Skin Not Eaten)
Roasted Broiled or Baked Chicken Thigh (Skin Eaten)
Roasted Broiled or Baked Chicken Thigh
Chicken Thigh
Fried Chicken Thigh No Coating
  view more chicken thighs nutritional info

Related Types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken
Chicken Breast
Chicken (Skin Not Eaten)
  view more chicken nutritional info

See Also:

Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Thigh Meat and Skin (Broilers or Fryers)
Chicken Thigh Meat (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Thigh Meat (Broilers or Fryers, Stewed, Cooked)
  view more results

Used in these Member Recipes:

Roasted Chicken with Glazed Vegetables
Chicken Paella
Mixed Meats with Okra
Coconut Chicken
Satay Ayam
Tandoori Chicken
Apricot Chicken
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