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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 121
Calories 223
 
% Daily Values*
Total Fat 13.39g 21%
  Saturated Fat 3.74g 19%
  Polyunsaturated Fat 2.92g  
  Monounsaturated Fat 5.4g  
Cholesterol 76mg 25%
Sodium 73mg 3%
Potassium 211mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 23.97g  
 
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(223 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
Fat, 13.39g (54%) Protein, 23.97g (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
223
Fat
13.39g
Carbs
0g
Protein
23.97g
There are 223 calories in 100 grams of Chicken Meat and Skin (Roasting, Roasted, Cooked).
Calorie breakdown: 54% fat, 0% carbs, 46% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 63
100 g 223
1 unit (yield from 1 lb ready-to-cook chicken) 468
1 lb 1012
1/2 chicken, bone removed 1070

Related Types of Roast Chicken:

Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Rotisserie Chicken
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Giblets and Neck Meat and Skin (Roasting, Roasted, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Light Meat (Roasting, Roasted, Cooked)
Chicken Dark Meat (Roasting, Cooked, Roasted)
Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results
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Recently Eaten By:

cmv973
on 26 July 2014
PHgardener
on 27 July 2014
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on 24 July 2014
stellar
on 21 July 2014

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