Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 121
Calories 223
 
% Daily Values*
Total Fat 13.39g 21%
  Saturated Fat 3.74g 19%
  Polyunsaturated Fat 2.92g  
  Monounsaturated Fat 5.4g  
Cholesterol 76mg 25%
Sodium 73mg 3%
Potassium 211mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 23.97g  
 
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(223 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
Fat, 13.39g (54%) Protein, 23.97g (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
223
Fat
13.39g
Carbs
0g
Protein
23.97g
There are 223 calories in 100 grams of Chicken Meat and Skin (Roasting, Roasted, Cooked).
Calorie breakdown: 54% fat, 0% carbs, 46% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 63
100 g 223
1 unit (yield from 1 lb ready-to-cook chicken) 468
1 lb 1012
1/2 chicken, bone removed 1070

Related Types of Roast Chicken:

Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Rotisserie Chicken
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Giblets and Neck Meat and Skin (Roasting, Roasted, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Light Meat (Roasting, Roasted, Cooked)
Chicken Dark Meat (Roasting, Cooked, Roasted)
Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Xelan101
on 10 November 2014
jtdraig
on 02 November 2014
monarennalls
on 03 November 2014
fflunch
on 25 October 2014

Recently Eaten With:

FatSecret members have recently eaten Chicken Meat and Skin (Roasting, Roasted, Cooked) with these foods:
Sara Lee Honey Wheat Bakery Bread
Butter (Salted)
Reser's Mashed Potatoes
Hunt's Diced Tomatoes with Basil, Garlic and Oregano
Kroger Whole Wheat Wide Egg Noodles


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.