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Nutrition Facts
Serving Size 250 g
Amount Per Serving
Calories
540
 
% Daily Values*
Total Fat
39.62g
51%
Saturated Fat
11.325g
57%
Trans Fat
-
Polyunsaturated Fat
8.5g
Monounsaturated Fat
16.6g
Cholesterol
182mg
61%
Sodium
170mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
42.85g
Vitamin D
-
Calcium
25mg
2%
Iron
2.52mg
14%
Potassium
490mg
10%
Vitamin A
95mcg
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (68%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
540
Fat
39.62g
Carbs
0g
Protein
42.85g
There are 540 calories in 250 grams of Chicken Meat and Skin (Roasting).
Calorie breakdown: 68% fat, 0% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 61
100 g 216
1 unit (yield from 1 lb ready-to-cook chicken) 633
1/2 chicken, bone removed 1443

Related Types of Roast Chicken:

Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken
Rotisserie Chicken
Chicken Meat (Roasting)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Breast
Chicken
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Giblets and Neck Meat and Skin (Roasting)
Chicken Meat and Skin (Roasting, Roasted, Cooked)
Chicken Giblets and Neck Meat and Skin (Roasting, Roasted, Cooked)
Chicken Light Meat (Roasting)
Chicken Dark Meat (Roasting)
  view more results

Used in these Member Recipes:

Curry Chicken Salad
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