Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 97 g
 
Amount Per Serving
Calories from Fat 119
Calories 232
 
% Daily Values*
Total Fat 13.19g 20%
  Saturated Fat 3.676g 18%
  Polyunsaturated Fat 2.881g  
  Monounsaturated Fat 5.18g  
Cholesterol 85mg 28%
Sodium 80mg 3%
Potassium 216mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 26.48g  
 
Vitamin A 3% Vitamin C 0%
Calcium 2% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(232 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
Fat, 13.19g (51%) Protein, 26.48g (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
232
Fat
13.19g
Carbs
0g
Protein
26.48g
There are 232 calories in 97 grams of Chicken Meat and Skin (Broilers or Fryers, Roasted, Cooked).
Calorie breakdown: 51% fat, 0% carbs, 49% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 68
100 g 239
1 cup chopped or diced 335
1 unit (yield from 1 lb ready-to-cook chicken) 425
1/2 chicken, bone removed 715
1 lb 1084

Related Types of Roast Chicken:

Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Rotisserie Chicken
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Back Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results
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Recently Eaten By:

annwfncamposano
on 02 September 2014
Jgan82
on 26 August 2014
Lize van der Merwe
on 19 August 2014
Skepticgal
on 17 August 2014

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