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Nutrition Facts
Serving Size 90 g
Amount Per Serving
Calories
215
 
% Daily Values*
Total Fat
12.24g
16%
Saturated Fat
3.411g
17%
Trans Fat
-
Polyunsaturated Fat
2.673g
Monounsaturated Fat
4.806g
Cholesterol
79mg
26%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.57g
Vitamin D
-
Calcium
14mg
1%
Iron
1.13mg
6%
Potassium
201mg
4%
Vitamin A
43mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(215 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
215
Fat
12.24g
Carbs
0g
Protein
24.57g
There are 215 calories in 90 grams of Chicken Meat and Skin (Broilers or Fryers, Roasted, Cooked).
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 68
100 g 239
1 cup chopped or diced 335
1 unit (yield from 1 lb ready-to-cook chicken) 425
1/2 chicken, bone removed 715
1 lb 1084

Related Types of Roast Chicken:

Chicken Meat (Roasting)
Rotisserie Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken
Chicken Meat and Skin (Roasting)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken
Chicken Drumstick
Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Breast
  view more chicken nutritional info

See Also:

Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Back Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results
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