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Nutrition Facts
Serving Size 126 g
Amount Per Serving
Calories
301
 
% Daily Values*
Total Fat
17.14g
22%
Saturated Fat
4.775g
24%
Trans Fat
-
Polyunsaturated Fat
3.742g
Monounsaturated Fat
6.728g
Cholesterol
111mg
37%
Sodium
103mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
34.4g
Vitamin D
-
Calcium
19mg
1%
Iron
1.59mg
9%
Potassium
281mg
6%
Vitamin A
60mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(301 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
301
Fat
17.14g
Carbs
0g
Protein
34.4g
There are 301 calories in 126 grams of Chicken Meat and Skin (Broilers or Fryers, Roasted, Cooked).
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 68
100 g 239
1 cup chopped or diced 335
1 unit (yield from 1 lb ready-to-cook chicken) 425
1/2 chicken, bone removed 715
1 lb 1084

Related Types of Roast Chicken:

Chicken Meat and Skin (Roasting)
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Chicken Meat (Roasting)
Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Rotisserie Chicken
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Breast
Chicken Drumstick
  view more chicken nutritional info

See Also:

Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Back Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results
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