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Nutrition Facts
Serving Size 63 g
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
9.49g
12%
Saturated Fat
2.715g
14%
Trans Fat
-
Polyunsaturated Fat
2.035g
Monounsaturated Fat
3.931g
Cholesterol
47mg
16%
Sodium
44mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.72g
Vitamin D
-
Calcium
7mg
1%
Iron
0.57mg
3%
Potassium
119mg
3%
Vitamin A
26mcg
3%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(135 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
135
Fat
9.49g
Carbs
0g
Protein
11.72g
There are 135 calories in 63 grams of Chicken Meat and Skin (Broilers or Fryers).
Calorie breakdown: 65% fat, 0% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 61
100 g 215
1 unit (yield from 1 lb ready-to-cook chicken) 593
1 lb 975
1/2 chicken, bone removed 989

Related Types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Breast
Chicken Thigh
Chicken
  view more chicken nutritional info

See Also:

Chicken Back Meat and Skin (Broilers or Fryers)
Chicken Neck Meat and Skin (Broilers or Fryers, Simmered, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers)
Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results
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