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Nutrition Facts
Serving Size 300 g
Amount Per Serving
Calories
501
 
% Daily Values*
Total Fat
19.89g
26%
Saturated Fat
5.43g
27%
Trans Fat
-
Polyunsaturated Fat
4.53g
Monounsaturated Fat
7.5g
Cholesterol
225mg
75%
Sodium
225mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
75.03g
Vitamin D
-
Calcium
36mg
3%
Iron
3.63mg
20%
Potassium
687mg
15%
Vitamin A
36mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
25%
of RDI*
(501 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

Chicken Meat (Roasting, Roasted, Cooked)
 

Nutrition summary:

Calories
501
Fat
19.89g
Carbs
0g
Protein
75.03g
There are 501 calories in 300 grams of Chicken Meat (Roasting, Roasted, Cooked).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 47
100 g 167
1 cup chopped or diced 234

Related Types of Roast Chicken:

Chicken Meat and Skin (Roasting)
Rotisserie Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
Roasted Broiled or Baked Chicken
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Thigh
Chicken Wing
Chicken Breast
  view more chicken nutritional info

See Also:

Chicken Meat (Broilers or Fryers, Roasted)
Roasted Broiled or Baked Chicken Breast
Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results

Used in these Member Recipes:

Chicken Slaw Salad
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