| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
4.59g
6%
Saturated Fat
1.14g
6%
Trans Fat
-
Polyunsaturated Fat
1.14g
Monounsaturated Fat
1.412g
Cholesterol
111mg
37%
Sodium
128mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
34.58g
Vitamin D
-
Calcium
17mg
1%
Iron
1.75mg
10%
Potassium
405mg
9%
Vitamin A
22mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(189 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (23%)
Protein (77%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
189
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Fat
4.59g
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Carbs
0g
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Protein
34.58g
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| There are 189 calories in 6 ounces of Chicken Meat (Roasting). |
| Calorie breakdown: 23% fat, 0% carbs, 77% protein. |
Other Common Serving Sizes:
Related Types of Roast Chicken:
Related Types of Chicken:
See Also:
Used in these Member Recipes:
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