| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
608
% Daily Values*
Total Fat
17.55g
23%
Saturated Fat
4.491g
22%
Trans Fat
-
Polyunsaturated Fat
4.264g
Monounsaturated Fat
5.625g
Cholesterol
481mg
160%
Sodium
286mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
105.69g
Vitamin D
-
Calcium
59mg
5%
Iron
3.49mg
19%
Potassium
1134mg
24%
Vitamin A
91mcg
10%
Vitamin C
2.7mg
3%
Last updated: 04 Feb 08 05:07 AM
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30%
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of RDI*
(608 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
608
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Fat
17.55g
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Carbs
0g
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Protein
105.69g
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| There are 608 calories in 1 pound of Chicken Meat (Cornish Game Hens, Roasted, Cooked). |
| Calorie breakdown: 27% fat, 0% carbs, 73% protein. |
Other Common Serving Sizes:
Related Types of Roast Chicken:
Related Types of Chicken:
See Also:
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