Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 106 g
Amount Per Serving
Calories from Fat 64
Calories 188
% Daily Values*
Total Fat 7.11g 11%
  Saturated Fat 1.95g 10%
  Polyunsaturated Fat 1.632g  
  Monounsaturated Fat 2.533g  
Cholesterol 88mg 29%
Sodium 74mg 3%
Potassium 191mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 28.93g  
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(188 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 188 calories in 106 grams of Chicken Meat (Broilers or Fryers, Stewed).
Calorie breakdown: 34% fat, 0% carbs, 66% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 15
1 oz 50
100 g 177
1 cup chopped or diced 248
1 unit (yield from 1 lb ready-to-cook chicken) 278
1 lb 803

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Wing Meat (Broilers or Fryers, Stewed, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Light Meat (Broilers or Fryers, Stewed, Cooked)
  view more results
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Recently Eaten By:

Peter Dan Punongbayan
on 07 October 2015
on 11 September 2015
on 22 July 2015
on 22 June 2015

Recently Eaten With:

FatSecret members have recently eaten Chicken Meat (Broilers or Fryers, Stewed) with these foods:
Private Selection Balsamic Vinegar
Cos or Romaine Lettuce
Safeway Instant Mashed Potatoes

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